Stress Management

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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body Paperback – March 3, 2020

5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body Paperback – March 3, 2020

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Original price was: $15.99.Current price is: $12.39.
23%
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50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses (Self-Care Book for Women) Paperback – December 26, 2023

50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses (Self-Care Book for Women) Paperback – December 26, 2023

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$69.00
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52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being Paperback – August 10, 2021

52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being Paperback – August 10, 2021

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Original price was: $14.99.Current price is: $9.79.
35%
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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety Paperback – Coloring Book, January 4, 2022

Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety Paperback – Coloring Book, January 4, 2022

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$29.00
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Burnout: The Secret to Unlocking the Stress Cycle Paperback – January 7, 2020

Burnout: The Secret to Unlocking the Stress Cycle Paperback – January 7, 2020

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Original price was: $17.00.Current price is: $10.07.
41%
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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Paperback – September 24, 2013

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Paperback – September 24, 2013

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Original price was: $23.00.Current price is: $12.89.
44%
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Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime Paperback – April 30, 2021

Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime Paperback – April 30, 2021

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$14.99
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) Paperback – May 16, 2018

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) Paperback – May 16, 2018

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Original price was: $19.99.Current price is: $17.99.
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Mindfulness for Stress Management: 50 Ways to Improve Your Mood and Cultivate Calmness Paperback – August 13, 2019

Mindfulness for Stress Management: 50 Ways to Improve Your Mood and Cultivate Calmness Paperback – August 13, 2019

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Original price was: $15.99.Current price is: $11.99.
25%
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Mom’s Coloring Book for Stress Relief Paperback – Coloring Book, March 15, 2022

Mom’s Coloring Book for Stress Relief Paperback – Coloring Book, March 15, 2022

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$8.99
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